Weight Loss Concepts - Calorie Shifting Mechanism

Everyday you see so many fat and weight loss claims on the internet.

Do all these weight loss programs work, I ask you. Well you can answer me on the premise that all these are based on principles of human body physiology and hence must work.

But then I ask you why don't these weight loss diets work in real life? Then again you can answer me that since biology is a highly variable subject, not everybody's physiology works the same way.
Again you are right, but what if there was one common weight loss mechanism that allowed everybody to lose flab uniformly. You'd say that's great.
So what exactly is this great new mechanism for weight loss that I am talking about.

The answer is the - Calorie Shifting mechanism.


The Principle: Most weight loss diets work on the principle that decreased calorie intake relative to the body's output (that is activity and exercise), will allow you to burn more calories than you gain. Thus for achieving this they shave all all the fats and the carbohydrates from your diet and make you subsist on low carbohydrate and low fat foods.

The Flaw: While this theory is scientific enough, it has one tiny flaw - It doesn't take into account the body's energy saving mechanism. You see your body always tries to save energy from whatever it eats. So if you give it a regular diet of low fat foods, it will find ways to save energy from this too, just by lowering its metabolism thus defying your quick weight loss dreams.

The Answer: The Calorie Shifting diet creates an irregular flow of calories in your daily diet by changing the type of food you eat daily. Thus your body is not able to guess what you will be eating next and thus your metabolism goes on, maybe even faster than before, thus promoting weight loss. Thus you end up losing weight despite not going on diet at all. This is a radical new plan by the fabled Fat Loss 4 Idiots and has benefited thousands of people.

If you are serious about having fast weight loss and not being miserable while you are at it, you simply must log on to : http://shifting-calorie.blogspot.com/. It will show you exactly how the calorie shifting works and how to implement it in your diet plan.

Yours truly,
Dhritiman Chakrabarti.